List of 26 great products that increase potency in men immediately and in a short period of time

Let's look at 26 products that increase potency in men immediately or in a minimum period of time.

Oysters

Their advantages are:

• this product helps to delay premature ejaculation in bed;
• activates testosterone production;
• improves men's health;
• increases libido.

Rumor has it that Casanova liked to eat 50 oysters for breakfast in the morning and loved this dish very much.

Not recommended for people suffering from gastritis or diabetes.

Some species of marine fish

• flounder(except fried, it is used in many forms, it has a positive effect on the body's combat readiness);
• mackerelboiled (increases desire, contains male hormones, phosphorus).

It is better to choose sea fish than river fish, because sea fish is richer in nutrients and minerals.

Turnip

• useful amino acids;
• Vegetable seeds themselves improve libido and desire.

Therefore, turnip is included in the list of products for potency in men, it is useful and easily available in the market.

It is not recommended only for people with diseases of the nervous system or hepatitis.

Lemon and orange

• Yellow and orange fruits contain lutein, which increases testosterone levels in the blood.
• They increase male libido.

camel's stomach

Also called camel's stomachrennet.

It is enough to take it in advance before intimacy, and the effect will not take long to appear.

The only downside is that it is hard to find.

pros:

• there is no harm;
• the effect is already felt by taking a small amount of 2-3 grams;
• increases the work of the genitals;
• increases the duration of sexual intercourse.

Mussel

• increases the amount of sperm;
• there are more male hormones in the body;
• contains a large amount of zinc, which is needed by the stronger sex.

Consider the following food products that increase potency in men.

Sea products

1. squid;
2. crustaceans;
3. shrimp;
4. stingray or shark meat.

pros:

• increase male strength, attraction to the opposite sex;
• promote seed production;
• contains zinc and selenium, which increase endurance with your loved one.

Quail egg

Quail eggs can be eaten raw, they are not harmful.

You can also make an omelet with herbs.

Benefit:

• contains phosphorus and amino acids;
• increases the level of libido and desire;
• improvement of erectile function of organs.

Therefore, quail eggs are among the products that have a positive effect on male potency.

banana

• prolong intimacy with your lover in bed (previously we gave quick finishing methods in special instructions);
• positive effect on the combat readiness of the body;
• improving reproductive functions.

Bee products

• high protein content necessary for a rich intimate life;
• improves blood flow to the male, normalizes blood flow;
• contains fructose and glucose;
• helps in testosterone production.

From here, we can confidently say that honey and other beekeeping products will be the answer to the question of which products increase potential in men from the list of available foods.

Contraindicated for people suffering from cancer and Graves' disease.

chocolate

What's so good about it:

• It contains a special chemical that makes a person feel love.
• Improves blood circulation.
• Increases desire and testosterone levels.

It is better to buydark chocolate(cacao percentage is at least 70) and often bitter. White or milk chocolate is not suitable here.

Watermelon

It is useful because:

• expands blood vessels, which increases the body's combat readiness;
• amino acids are activated in the body;
• prevention of prostate cancer;
• recommended for impotence and menopause in the stronger sex with age (we talked about it here).

avocado

Pros:

• regulates the secretion of hormones;
• contains folic acid which boosts libido.

It would be an exaggeration to say that avocado is an instant power product for men.

There will be an effect, not all at once. Everything takes time.

Pomegranate

• Improves blood flow to the penis. We wrote about other ways to speed up blood circulation in the body in a new article.
• Pomegranate dilates blood vessels.
• It is used as a prevention of prostate cancer.
• If you drink 200 ml of pomegranate juice for a month, the effect will already be noticeable in bed.

Some berries

1. Blueberry(increases libido, improves blood flow and develops dignity).
2. raspberry(increases endurance in bed, promotes testosterone production, recommended for the treatment of infertility).

Meat and dishes made from it

1. ox or lamb testicles (exotic dishes);
2. horse meat;
3. rabbit meat;
4. turkey;
5. beef;
6. chicken.

pros:

• man's excitability increases;
• high protein content.

In other articles on the site, we also discussed the answer to the question of how to increase potential using methods.

Our next video talks about the most useful products for male potency.

For those who want to be cute with their lover in the bedroom, the physical exercises we mentioned in another guide are also useful.

Pumpkin seeds

• is rich in zinc, improves reproductive function and male strength;
• improves hormonal levels;
• affects normal testosterone synthesis.

Dry dates

This dried date fruit is useful because:

• increase long-term relationship with a woman;
• increase the activity of male organs.

You can combine dried fruits with other ingredients to get a healthy and tasty mixture.

Fresh juices from selected vegetables and fruits

It is especially useful to drink:

1. Pomegranatejuice (improves blood circulation in the pelvis).
2. Pumpkinjuice (rich in zinc, useful for the reproductive system).
3. Celery root juice(increases the level of testosterone in the body several times).
4. Other juices rich in vitamin E.

The subtleties of juice

You can combine drinks and drink several different ones per day from the above.

It is better to drink freshly squeezed juices, not analogues on store shelves.

For those who are looking for an answer to the question of how to increase potency at home in 1 day, we advise you to be patient. And then the result will come.

So you won't be in this constant search for products that work fast in men.

Kumis

• yeast milk improves reproductive capacity;
• improvement of activity in bed, strengthening of immunity;
• The body's ability to have sex increases.

Not recommended for people with gastrointestinal diseases.

nuts

For example:

1. nutmeg;
2. cedar;
3. peanuts;
4. walnut

pros:

• enhance male performance;
• combat readiness increases;
• improving the erectile functions of the body (we wrote in a new publication how to do this in other ways).

You can combine nut food with honey, meat or dried fruits, which will only increase its effect.

Dairy products

1. Kefir.
2. Milk.
3. cottage cheese.
4. Boiled milk.
5. Sour cream.

pros:

• They also improve sperm production and reproductive function.
• Increases the duration of sexual intercourse. In our other article, we talked about how to increase the duration of sexual intercourse.
• They contain many important vitamin complexes. Therefore, milk and fermented milk products are a good answer to the question of which products are useful for male potency.

FIG

It is useful because:

• improves fruit reproduction;
• strengthens the circulatory system;
• in the east it is considered a good aphrodisiac.

Greenery

1. celery;
2. Parsley;
3. greenness;
4. dill;
5. spinach;
6. lettuce leaves.

Celery comes first. There is already another green behind it.

pros:

• increase endurance in bed;
• has a beneficial effect on the production of sex hormones.

Grapes

• Improves blood circulation.
• It contains a lot of magnesium.
• Treats male infertility.
• Useful andgrape juice, especially freshly squeezed.

Remember these nuances, apply them, and you will know a lot about what to eat for potency and what foods increase libido in men.

Some vegetables

1. white cabbage;
2. shallot onion;
3. beet;
4. root;
5. garlic;
6. tomatoes.

pros:

• normalize hormonal levels;
• increase attractiveness.

You can eat them separately or as a side dish to other dishes.

It can be eaten raw or cooked.

What to give up

1. smoked;
2. alcohol;
3. beer (contains female hormones);
4. excessive consumption of sugar or salt;
5. Avoid consuming too much cilantro (small doses are harmless);
6. coffee;
7. energy;
8. fast food;
9. soy contains an abundance of female hormones;
10. food fried in oil;
11. spicy and fatty foods;
12. soy products;
13. foods with high cholesterol (mayonnaise, margarine, sprat, liver paste, etc. );
14. yeast white bread.

That's all. Now you know 26 good products for improving potency and performance in bed in men.